What is Sleep Biohacking?

Table of Contents

First lets start with what Biohacking is…. Biohacking is the art and science of changing the environment around you and inside you so that you have full control over your own biology.  Its a do-it-yourself (DIY) form of human optimization and enhancement which has begun to skyrocket due to the advancement of technology.

People may want to hack their biology for various reasons, such as to:

  • Improve their performance and capabilities
  • Exert control and influence over their health
  • Fix what they perceive as flaws
  • Try and extend their lives

Biohacking to Improve Sleep

Sleep is the cornerstone of quality health, abundant energy, healthy mood and general well being.  It is also the single biggest threat to every person living in the modern age.  Sleeplessness and out of control stress and anxiety is exploding.  

Sleep is a problem of stress and stimuli.  Too many people live lives of quiet desperation. Their stress levels beyond any range of normalcy and wreaking havoc on their health, sleep, energy and happiness.  

Once a person's sleep cycles get out of sync it can be extremely difficult to get back on track.

We see the urgency and importance of this problem.  At VitalDepot we’re sleep experts and we’ve extensively studied every aspect of Biohacking sleep.  We’ve compiled the best products on the market and made exclusive relationships to acquire these products at rock bottom prices so that we can pass the savings on to you.

If you want to feel rested, happy and full of energy then we urge you to keep following our newsletter where we’ll share tips and tools (i.e. weapons) to help you fight back the modern age of sleeplessness. Let’s review a couple of them below.

Sleep Optimizers

These biohacking tools can consist of a range of products designed to help you control your environment and biology to get your sleep cycles back on track. Sleep issues can take the form of issues falling asleep, waking up in the middle of the night, or just generally waking up tired and exhausted.  

Regardless of their form they can sap the life out of you and make you crummy.  Luckily we’ve assembled some amazing products that can become part of your arsenal to conquer your sleep issues. 


Another popular form of biohacking involves a group of substances called Adaptogens which can influence sleep, mood, restfulness, and energy.  These amazing optimizers seek to solve the very serious modern issue of stress, anxiety and sleeplessness.  

Stress is endemic and probably the biggest danger in modern life.  It usually takes the form of sleeplessness but it can rear its ugly head in anxiety.  Its killed more people than the pandemic and it has its sights set on you.  

We believe we can arm ourselves with the tools and mindset to beat modern day stress and take back this very core part of our lives.  This is one of the most impactful and important areas of your life to take control of.  

Biohacking to the Rescue

These are just a couple of the ways biohacking can help to improve your life.  If you’re ready to start taking control of your life and performance then follow our blog because we’ll be packing it full of tips and tricks 

We only stock the best of the best! Substances and formulations that are tried and true and tested with our community to the best products to upgrade your biology, performance and well being.  

If you're interested in learning more please feel free to take a look at some of our top performers.