More Amazing Benefits of a Teatox Cleanse (Part 2 of 2)
Last week, you may have caught our article on all of the physical benefits of a teatox cleanse. But your physical health and wellness aren't the only things which can benefit from cleansing your body with the power of tea. You can rejuvenate a sense of emotional well-being and contentment with detox tea, too. If you're wondering what mental benefits you can get from going on a two-week teatox cleanse, just keep reading!
Improving the physical health of your brain produces many emotional benefits, along with a healthier mentality and a more positive view of the world. Drinking a detox tea daily for two weeks does - in case you haven't guessed yet - improve brain health, along with other parts of your body.
Tea is loaded with powerful antioxidants, and they do an especially effective job at slowing down brain aging. As you get older your memory, motor skills, mental acuity, and ability to react quickly in certain situations diminishes. Brain teasers and exercise can also help slow this process, but adding the occasional teatox to your regimen will also help amplify those results.
Better sleep for a better you. When you don't get enough sleep, or when the quality of your sleep isn't up to snuff, all of the symptoms of brain aging we just discussed will happen more quickly and more noticeably. Protecting your brain health with a nice, detoxifying tea helps you sleep longer, deeper, and enjoy more complete sleep cycles throughout the night. It'll clear out the toxic buildup in your brain that impairs healthy rest.
It can literally make you happier. When you take care of your brain health, you're improving your body's ability to be in a good mood more frequently. Stress and anxiety levels will dip, helping you feel calmer and more self-assured than you would be without a strong, restorative detox now and again.
There are all kinds of extra benefits you can enjoy from indulging in a teatox. So far, we've discussed how good it is for your organ health and your overall metabolism. We've also gone over how drinking tea is good for the physical and emotional health of your brain. But there's some other benefits you may not have thought of. In case you're still on the fence about whether or not you should try one for yourself, take a look at all these fun extra benefits you can experience:
- You'll get to be on board with some of the latest and greatest celebrity trends. Everyone from Nicki Minaj to the Kardashians to Britney Spears and more are singing the praises of detox teas. They use these teas to keep themselves going during their busy and hectic work schedules. They talk endlessly about the rejuvenating and healthful benefits of their teatoxes. And now you can feel a step closer to your favorite stars by incorporating the same healthy trend into your own life.
- Your clothes will start to fit a lot better. As your teatox cleanses and detoxifies your digestive system, your belly bloat will melt away and the joy of having a flatter, sexier tummy will be obvious. No longer will you be jumping, pulling, and struggling to make sure you can still fit into your favorite pair of jeans. And you won't have to worry about whether or not your FUPA is bulging out from your yoga pants. You'll enjoy a newfound level confidence when you walk out your front door and face the day.
- Speaking of your clothes fitting better, it'll give you an excuse to go shopping! With a slimmer, skinnier new body, you can finally justify that girl's trip to the mall that you and your besties have been waiting to do. While you're there, you won't have to worry about the dreaded "it looks great on the rack, but terrible on me" phenomenon. You'll experience some of your most satisfying shopping trips ever!
- You'll have more confidence. Once you know you look great and that your body is in great health, it can give you the confidence you need to really go after what you want in life. Whether it's asking for that promotion, helping your friend with a difficult problem, or hitting on that cute barista you've been crushing over, you'll be more likely to make those bold, brave moves.
- It'll jumpstart your efforts to lead a happier, healthier life. Once you experience the slimming effects and the increased energy that comes from an effective detox, you will likely feel inspired to take it to the next level. This may mean joining a new yoga class, picking up jogging, or finally using that gym membership you bought six months ago. Regular exercise is a great way to amplify the effects of your detox.
- You'll be able to increase and enrich your social connections. The healthful benefits of detox teas help give you the energy you need to spend more time with friends and family - instead of vegging out on the couch every weekend. Plus, if you embrace your new outgoing attitude and start doing more things outside the house, you'll be able to meet new people and experience new things that you never thought you'd enjoy.
Teatoxing Couldn't Be Simpler
One of the biggest benefits of starting a teatox is how easy and convenient it is. Think about it - you can change your life and improve yourself inside and out in as little as 2 weeks. And you only need to make one cup a day. You can take it anywhere and drink it whenever you want as long as you have a travel mug with you. You won't have to purchase some fancy, expensive meal plan or start doing some "insane" cardio workout in order to get the healthy body you want. You just sip on a mug of tea, and your body takes care of the rest. That's it!
If you're ready to take advantage of all of these benefits and more, then we have just the tea for you. It's called Her Fit Shape, and it's exactly what you need to get your body into the best shape possible.